By Louisa Roger, Marketing Manager
So I am halfway into week five and I feel exhilarated, excited and dead enthusiastic about the training still to come whereas just last week I felt exhausted and pretty stressed out about the…
Fitness
By Louisa Roger, Marketing Manager
It’s all about the base.
So it’s time to talk baselines and have a reality check. This is where I need to be compared to where I am now:
Avon Fire and Rescue Service (AF&RS) has teamed up with the Bristol Flyers women’s team for fitness tests as part of a recruitment campaign.
By Louisa Roger, Marketing Manager