By Louisa Roger
Fitness challenge
By Louisa Roger, Marketing Manager
So I am halfway into week five and I feel exhilarated, excited and dead enthusiastic about the training still to come whereas just last week I felt exhausted and pretty stressed out about the… Read more
By Louisa Roger, Marketing Manager
It’s all about the base.
So it’s time to talk baselines and have a reality check. This is where I need to be compared to where I am now:
